Just a few pictures of healthy dinner ideas for the elderly and ill.
Hot, cold, gluten-free, vegan and vegetarian, all the meals I prepare are healthy and very appreciated by the people I care for.
Potatoes are my favourite 'vegetables' to cook. Extremely versatile, easy to cook and unbelievable tasty.
I coarsely grate one medium-size potato (white or red) and fry it in a pan. 5-10 minutes to cook.
The recipe in a different post.
The recipe in a different post.
The taste of this meal is to die for and the ways to serve it are infinite.
Cheese on top, fresh or steamed vegetables on a side.
Believe me, every person - young, old, ill and healthy - would love this meal. Even if they don't like potatoes much.
It wasn't easy to introduce to some people I cared for, but the success was amazing.
However, I cook other meals too. Many others.
Fish, for example. Monkfish is perfect for the elderly.
Omelettes. Tortillas or Italian style or my style: different fillings.
Lasagna. Many would think is a very difficult meal to cook, it is not. It takes some time and a bit of patience.
More pictures in the future.
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